This guided running meditation will help you feel happier and experience less injuries.
Would you like running to feel easier and more enjoyable?
Would you like to experience runner's high more often?
Would you like to increase your body awareness and become more energized?
Would you like to be more positive and mentally focused when running?
This Beauty and Body Awareness Guided Running Meditation can help!
And because you are feeling more positive, loving and happier ...
You will be running injury free more often!
And as we know ... a happy runner is an injury free runner!
From Eric, San Diego, US:
“... how strong and effective it is, and how I appreciate the choice to keep it clear of excess or audio distractions like wind chimes, etc. It has greatly helped me to integrate running into my morning meditation practices seamlessly! ... eagerly looking forward to more!”
Running provides a great opportunity to meditate. These wonderful activities go well together because each one improves the other. Meditating while running improves your ability to stay in the present moment, increases body awareness and calms your mind.
We can focus on our breath and our form as we continuously move forward. Create more peaceful and enjoyable runs while improving your running ability and reducing injuries by practicing this guided running meditation.
From Ciara, Philadelphia, US
"Paying close attention to body parts that hurt, and sending them life and love has been a positive experience."
This running meditation may be just what you need to become a happy and injury free runner. It is designed to help you:
improve your body awareness
increase your energy
improve your running ability
improve your running form
reduce injuries
learn how to prevent aches from becoming injuries
keep your body relaxed
learn how to absorb energy from your surroundings
develop mental clarity
reduce stress
improve your ability to stay in the present moment
strengthen your body and mind connection
A Guided Running Meditation
Only $5.99 USD - Order now!
And begin your new running experience today!
Instant MP3 download!
Enjoy 20 minutes of running bliss!
100% Money Back Guarantee!
If you are not completely satisfied with your purchase, we will refund your money immediately!
This book has drastically changed how I run. It has shown me what it feels like to run using the whole body efficiently. My body no longer hurts after running.
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Our template provides a straightforward explanation of the
components of good running form, eliminating any confusion about how to improve
your running technique.