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Recent Articles

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1. Make 2025 the Year you Break Free from Injuries for Good!

   Jan 07, 25 08:20 AM

   
   Activate your natural ability to run injury-free with our "Exclusive Online Feldenkrais® Running Course"...

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2. Even runners are not immune to the dangers of sitting too long during the day!

   Jan 03, 25 11:46 AM

   
   The start of a new year is the perfect time to formulate new habits and new ways to reduce physical inactivity. Prolonged sitting due to having a sedentary job and/or an ever-increasing digital lifes…

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3. Everything You Need To Build An Online Business! - Solo Build It!

   Dec 29, 24 12:40 PM

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4. A Holistic View of Your Health and Fitness With Oura®!

   Dec 16, 24 07:43 AM

   
   This revolutionary Smart Ring uses the latest technology to discreetly track sleep patterns, fitness activities, stress, heart rate, women’s health and more... #ad #smartring

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5. Happy to be Running on the Beach Again!

   Dec 13, 24 10:37 AM

   
   I am so happy to be running on the beach again! Click below to find out where...

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6. Learn How to Run With the Whole Body in Just 30 Days!

   Nov 13, 24 09:30 AM

   
   This book has drastically changed how I run. It has shown me what it feels like to run using the whole body efficiently. My body no longer hurts after running.

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7. I highly recommend the #PRPocket

   Nov 02, 24 11:13 AM

   
   "I have tried several belts and armbands to carry my phone and nothing worked for me. The belts kept moving while running and the armbands were too big for my arms. I decided to try the #PRPocket as…

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8. All runners need to know about this book!

   Oct 31, 24 11:29 AM

   Thank you for this article! What an important message you share that many runners may not be aware of in “Running with the Whole Body.” Jack Heggie’s

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9. The Way You Breathe While Running Could Be Causing Injuries

   Oct 30, 24 04:33 AM

   
   If we are not breathing efficiently and performing a quality oxygen exchange, we are using too much energy and effort to breathe. This inefficiency creates a tremendous amount of stress and tension i…

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10. Silence Your Inner Critic

    Oct 02, 24 12:59 PM

    
    Do you dream of running stronger and faster but find yourself held being back by a relentless inner critic? It’s not your legs that are holding you back…

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