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Recent Articles
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Make 2025 the Year you Break Free from Injuries for Good!
Jan 07, 25 08:20 AM
Activate your natural ability to run injury-free with our "Exclusive Online Feldenkrais® Running Course"... -
Even runners are not immune to the dangers of sitting too long during the day!
Jan 03, 25 11:46 AM
The start of a new year is the perfect time to formulate new habits and new ways to reduce physical inactivity. Prolonged sitting due to having a sedentary job and/or an ever-increasing digital lifes… -
Everything You Need To Build An Online Business! - Solo Build It!
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A Holistic View of Your Health and Fitness With Oura®!
Dec 16, 24 07:43 AM
This revolutionary Smart Ring uses the latest technology to discreetly track sleep patterns, fitness activities, stress, heart rate, women’s health and more... #ad #smartring -
Happy to be Running on the Beach Again!
Dec 13, 24 10:37 AM
I am so happy to be running on the beach again! Click below to find out where... -
Learn How to Run With the Whole Body in Just 30 Days!
Nov 13, 24 09:30 AM
This book has drastically changed how I run. It has shown me what it feels like to run using the whole body efficiently. My body no longer hurts after running. -
I highly recommend the #PRPocket
Nov 02, 24 11:13 AM
"I have tried several belts and armbands to carry my phone and nothing worked for me. The belts kept moving while running and the armbands were too big for my arms. I decided to try the #PRPocket as… -
All runners need to know about this book!
Oct 31, 24 11:29 AM
Thank you for this article! What an important message you share that many runners may not be aware of in “Running with the Whole Body.” Jack Heggie’s -
The Way You Breathe While Running Could Be Causing Injuries
Oct 30, 24 04:33 AM
If we are not breathing efficiently and performing a quality oxygen exchange, we are using too much energy and effort to breathe. This inefficiency creates a tremendous amount of stress and tension i… -
Silence Your Inner Critic
Oct 02, 24 12:59 PM
Do you dream of running stronger and faster but find yourself held being back by a relentless inner critic? It’s not your legs that are holding you back…
Confused About the Correct Running Form?
Our Free Running Form Template Can Help...
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Our template provides a straightforward explanation of the components of good running form, eliminating any confusion about how to improve your running technique.
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