I'm 62 years old and love running and feeling the breeze in my face.

by Jackie
(Rochester, NY)

I fall into all 10 catogories but especially like the 10th - being able to run well into the later years of my life. When it gets too cold to run outdoors I go indoors to lower the risk of slipping on ice or snow.

Click here to post comments

Join in and add your own comments! It's easy to do. How? Simply click here to return to Join the Peaceful Runner Club.



FTC Disclosure: As an Amazon Associate, I earn from qualifying  purchases.
Learn more.

GO2 Endurance Workout Device for Improved Breathing and Increased Oxygen Flow While Running, Biking/Cycling, Exercising, Hiking and High Altitudes Made in The USA, Red
GO2 Endurance Workout Device for Improved Breathing and Increased Oxygen Flow While Running, Biking/Cycling, Exercising, Hiking and High Altitudes Made in The USA, Red
REVALI Running Vest, USA Original Patent, Zip Reflective Running Vests with 500ml Hydration Bottle, Adjustable Waistband & Breathable Material, Chest Pack Gear Phone Holder for Running, Men & Women
REVALI Running Vest, USA Original Patent, Zip Reflective Running Vests with 500ml Hydration Bottle, Adjustable Waistband & Breathable Material, Chest Pack Gear Phone Holder for Running, Men & Women
Rymora Leg Compression Sleeve, Calf Support Sleeves Legs Pain Relief for Men and Women, Comfortable and Secure Footless Socks for Fitness, Running, and Shin Splints – Black, Medium (One Pair)26%
Rymora Leg Compression Sleeve, Calf Support Sleeves Legs Pain Relief for Men and Women, Comfortable and Secure Footless Socks for Fitness, Running, and Shin Splints – Black, Medium (One Pair)
$19.99

NEW FEATURE - DISQUS COMMENTS!

Be the first to comment.
Login using Facebook, Twitter, Google or Disqus.

Loading Comments
#disqus_thread { min-height: 200px; }

Recent Articles

RSS

  1. Learn How to Run With the Whole Body in Just 30 Days!

    Nov 13, 24 09:30 AM

    Strong female runner running with good form and posture on a running track

    This book has drastically changed how I run. It has shown me what it feels like to run using the whole body efficiently. My body no longer hurts after running.

    Read More

  2. I highly recommend the #PRPocket

    Nov 02, 24 11:13 AM

    Young female runner happy with phone holder

    "I have tried several belts and armbands to carry my phone and nothing worked for me. The belts kept moving while running and the armbands were too big for my arms. I decided to try the #PRPocket as…

    Read More

  3. All runners need to know about this book!

    Oct 31, 24 11:29 AM

    Thank you for this article! What an important message you share that many runners may not be aware of in “Running with the Whole Body.” Jack Heggie’s

    Read More

  4. The Way You Breathe While Running Could Be Causing Injuries

    Oct 30, 24 04:33 AM

    Young woman running easily and happy in nature

    If we are not breathing efficiently and performing a quality oxygen exchange, we are using too much energy and effort to breathe. This inefficiency creates a tremendous amount of stress and tension i…

    Read More

  5. Silence Your Inner Critic

    Oct 02, 24 12:59 PM

    Young woman running up a mountain

    Do you dream of running stronger and faster but find yourself held being back by a relentless inner critic? It’s not your legs that are holding you back…

    Read More

  6. Great product!

    Oct 01, 24 06:31 AM

    Wearing the #PRPocket in front!
    The #PRPocket is a great product, kept my phone snug and secure without impeding my run. So pleased to have finally found a pouch that doesn’t have to

    Read More

  7. Learn to Run Without Pain in Just 6 Weeks!

    Sep 12, 24 06:21 AM

    Young woman running easily and happy in nature

    This targeted camp uses a different, holistic method that raises your self-awareness so that running feels the way it was meant to!

    Read More

  8. Harness the Power of Your Own Cheerleader

    Aug 31, 24 01:30 PM

    Strong male running with a miniature cheerleader on his shoulder encouraging him

    Experience the Power of Your Own Cheerleader: How 'You' vs. 'I' in Self-Talk Can Elevate Your Running Performance

    Read More

  9. Use Mindful Eating to Manage Weight and Be Happier.

    Aug 14, 24 11:21 AM

    Young woman with a fresh bowl of healthy colourful fruit

    By developing a mindful relationship with food, we can positively impact our body image, self-esteem, health, relationships, and confidence. We can begin to fully enjoy our meals, feel satisfied, red…

    Read More

  10. A Rude Affirmation for Running That Works When You Really Need It!

    Aug 02, 24 01:58 PM

    Athletic young man at top of mountain

    During a 10km muddy, hilly cross-country race, I was really struggling and I was ready to give up, but this ‘rude affirmation’ changed everything. I was back in the race 😊

    Read More